In our crazy, busy lives today, we tend to put off taking walks and going outside for extended times other than to leave our houses in cars going somewhere. I came across this interesting article about health benefits to spending time outdoors.
How many medication prescriptions could eventually be replaced by prescriptions for hiking, biking, climbing and other outdoors activities? So if your doctor tells you to “take a hike,” you may want to listen. Take a few minutes to read “10 Health Problems That The Outdoors Can Help Prevent And Treat,” it just might help improve your health.